Mastering cavaletti training makes a world of difference in the technical development of any equestrian center. These exercises improve a horse’s rhythm and coordination in a systematic and safe way.
At Equs Paddock, we have years of experience developing technical equipment for high-performance equestrian centers. We design devices that, with precise configuration, form the foundation of well-structured training. Let’s explore them further.
What is cavaletti work?
Cavaletti work involves using poles elevated on supports to create exercise patterns across all three gaits. This methodology is essential for both the initial and ongoing training of the horse-and-rider pair. It progressively and notably improves coordination, rhythm, and jumping technique.
Benefits for horse and rider
For the horse, this training develops stronger musculature and superior balance in all rhythms. It significantly fosters flexibility and movement coordination on a consistent base.
The rider, in turn, deeply reinforces their sense of rhythm and balance in the saddle. They learn to synchronize their aids with the horse’s movement in a natural and intuitive way.
Differences between Cavaletti and Trotting Poles
Although often used as synonyms, there is a key technical distinction:
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Trotting Poles (Ground Poles): These are poles placed directly on the ground or at a minimum height. Their primary function is to regulate the horse’s stride and rhythm.
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Cavaletti: These comprise the complete structure with supports that elevate the pole. This design offers much greater versatility for adjusting heights and configurations.
Who can use cavaletti exercises?
These exercises are an invaluable tool for riders and horses of any experience level. They are particularly beneficial for training young horses and those in physical rehabilitation. You can find professional-grade cavaletti in our equestrian shop.
In clubs and schools, implementation should always be under the supervision of qualified instructors to guarantee safety and correct execution.
How to set up cavaletti correctly
A precise configuration is vital to achieving training goals safely.
Recommended distances for Walk, Trot, and Canter
Distances between poles are established based on the gait:
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Walk: 75 to 90 centimeters (approx. 2.5 – 3 ft).
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Trot: 1.10 to 1.30 meters (approx. 3.5 – 4.3 ft).
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Canter: 1.50 to 1.80 meters (approx. 5 – 6 ft). Note: These measurements are a guide and should be adapted to each horse’s natural stride and height.
Heights and number of poles by level
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Beginners: Start with minimum heights, around 10 cm. Use series of 3 or 4 poles.
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Advanced: Heights can be raised up to 45 cm to challenge technique and power. You can increase the series to 5 or 6 poles as fitness improves.
12 Cavaletti exercises to improve rhythm, impulsion, and balance
At the Walk (Exercises 1–4)
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Straight Line Cavaletti: Fosters a regular stride and constant length.
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Double Zigzag with Pause: Improves lateral balance and concentration.
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Channeled Entries: Uses poles on both sides to maintain directional control.
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Transitions to Halt: Teaches the horse to maintain balance and react promptly.
At the Trot (Exercises 5–8)
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Four Cavaletti with Tempo Variation: Vary cadence between working and collected trot.
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Cavaletti Serpentine: Promotes flexibility and fluid changes of direction.
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Trot-Walk Transitions: Enhances responsiveness and core strength.
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Circle Trot with Outside Pole: Helps lift the forehand and maintain impulsion.
At the Canter (Exercises 9–12)
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Canter over a Cross: Emphasizes the elevation of the forehand.
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Low Jump + Cavaletti Entries: Teaches the horse to recover rhythm quickly after a jump.
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Lead Changes on a Curve: Uses the curve to facilitate natural lead changes.
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Controlled Canter (Stride Adjustment): Varying distances to teach the rider to adjust stride length.
Tips for implementing exercises in clubs and schools
Meticulous planning is key. At Equs Paddock, we provide everything you need to structure effective sessions.
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Adapting Levels: Initial assessment of the pair’s skills is fundamental to personalizing heights and distances.
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Safety Keys: Use durable equipment that guarantees stability but “gives” or releases upon impact.
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Group Classes: Design modular configurations that respect individual space and rotation flow.
Frequently Asked Questions about Cavaletti
For young horses, start with shorter, manageable distances to aid their development, typically between 75 and 85 cm
It depends on the horse and rider’s level and the specific exercise. Usually, series of 3 to 6 modules are ideal.
Mobile poles (on safety supports) are preferred to avoid injury in case of a hit or fall. They also allow for easy height adjustments.


